This is the layer that has the most skin contact. It is the first process layer that is responsible for insulating you from the elements by wicking away sweat and perspiration, ensuring that you are warm dry and comfortable. An example of a base layer are thermals (aka long johns) which are availabe in merino wool or synthetic fabrics.

This layer is responsible for providing an secondary insulating layer and it is the mid layer’s job to take dampness from the base layer and convert it to steam. Warm air is trapped within this layer and any steam is passed through the layer to ensure your body is kept dry while active. A common mid layer example is a polar fleece or microfibre jacket.

Also know as the outer shell, this layer is responsible for expelling the damp steam through a skin-like membrane to ensure you are dry on the inside as well as the outside. The Outer Layer has a waterproof treatment to prevent the outside elements entering your clothing. An example of an outer layer is MUSTO’s BR & Gortex series jackets and pants.

Compact dry bags and phone pouches are ideal for safeguarding valuables like cameras and smartphones during Zodiac trips and shore landings in Antarctica.

One of the best methods to thermal regulate is to remove or add a warm hat. On sunny days, a peaked hat is advised to ensure extra protection from the sun.

boots are provided to you for the duration of the expedition however you might consider a light-weigh waterproof shoe for life on board the vessel. Loafers and deck shoes are idea to ensure anti-slip protection and overall comfort